A wholesome twist on a classic favorite – no refined sugar, oil, or salt!
Craving something sweet and crunchy, but still whole food plant-based? This date-sweetened kettle corn is the perfect treat to satisfy your salty-sweet snack cravings without sacrificing your health goals. It’s made with just three simple ingredients, and comes together in minutes for a light, satisfying treat you can feel great about.
Ingredients
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6 cups air-popped popcorn
Instructions
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Pop popcorn in a popcorn maker.
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Preheat oven to 350°F.
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In a large bowl, drizzle date syrup over popcorn and mix well to coat evenly.
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Spread the popcorn out on a parchment-lined baking sheet.
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Bake for 6 minutes, watching closely to avoid burning.
Why We Love It
- Sweetened only with date-based syrup
- Crunchy, satisfying, and full of fiber
- Takes less than 10 minutes to make
- Kid-approved, movie-night-ready, and so delicious.
XOXO,
Dr. Fuhrman